Pahla Bowers videos

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'WALKING with WEIGHTS, 40 minute osteoporosis prevention workout | Pahla B Fitness' 41:03 Apr 13, 2021
'30 Minute Indoor WALKING Workout | The Truth about How to LOSE BELLY FAT | Let\'s RUN Podcast' 28:45 Apr 9, 2021
'Quick 4-minute WARM UP for running or walking | Pahla B Fitness' 04:34 Apr 2, 2021
'DAY ONE - Weight Loss for Women over 50 23:32 Feb 18, 2021
'Day TWENTY-SIX - Weight Loss for Women over 50 22:51 Feb 11, 2021
'20 Minute WEIGHT LOSS Weights Workout for Women over 50 ⚡️ Pahla B Fitness' 23:25 Feb 9, 2021
'Day FIVE - Weight Loss for Women over 50 22:57 Feb 6, 2021
'Day NINETEEN - Weight Loss for Women over 50 23:10 Jan 27, 2021
'Day SEVEN - Weight Loss for Women over 50 20:02 Jan 24, 2021
'20 Minute Weight Loss Low Impact CARDIO Workout 22:19 Jan 22, 2021
'30 Minute WEIGHT LOSS Cardio Workout for Women Over 50' 30:53 Jan 15, 2021
'Day FOUR - Weight Loss for Women over 50 25:09 Jan 15, 2021
'Day FOURTEEN - Weight Loss for Women over 50 22:15 Jan 12, 2021
'Day THIRTY-ONE - Weight Loss for Women over 50 22:09 Jan 6, 2021
'35 Minute WEIGHT LOSS Workout for Women Over 50, Total Body STRENGTH at Home' 35:09 Dec 28, 2020
'DAY TWO - Weight Loss for Women over 50 23:59 Dec 27, 2020
'SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pahla B Fitness' 24:37 Dec 27, 2020
'Day SIX - Weight Loss for Women over 50 22:49 Dec 25, 2020
'Day FIFTEEN - Weight Loss for Women over 50 24:47 Dec 25, 2020
'Day TWENTY-NINE - Weight Loss for Women over 50 22:52 Dec 24, 2020
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